Foods that give you better skin - Part 1

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You have probably heard of the saying “you are what you eat”. This is true, and we all have definitive proof of the fact that foods affect our health. The foods we eat have a definite effect on our health and the functioning of all our organs, the skin included.

Did you read that right? Yes, the skin.

The skin is the largest organ of the body, and it is a living, breathing, fully functional entity on its own. The following foods will improve your skin and make it look better and healthier.

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6Health, Healthcare, skincare, foods for healthy skin,

5 easy ways to avoid acne

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Every morning when you wake up, you carry out your daily routines and you get ready to step out. You always take that one look in the mirror before you leave your home and 9 times out of 10, you find something not perfect about the way you look. It could be your hairdo, it could be your shirt not tucked in properly or worse, it could be a pimple on your face. No one likes to see a pimple on their face right before they start their day.

Pimples, or acne, are huge turn off. You’re all set to go out for an awesome party and you spot a pimple, right there on your forehead. It can piss you off. And this doesn’t just happen with girls. Most guys now-a-days are extremely conscious about the way they look. And it’s fair enough. Everyone wishes to look presentable and good. But where most of us make a mistake is trying to fix that pimple issue.

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6skincare, skincare for men, Health, acne,

Vitamin D for your skin - how is it helpful?

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Vitamin D is the latest miracle to grace the medicine scene. Tons of new research has come to light that describes an amazing number of functions for Vitamin D in the body.

We all know that Vitamin D is essential for the bones and teeth to remain strong, but did you know that this Vitamin also plays an important role in skin health?

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6Health, skincare, vitamin d, sunlight, skin care tips,

Take care of your oily skin!

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Does your face look shiny in the morning? Do you tend to break out in pimples now and then? I hate to break it to you, but sounds like you have oily skin.

The oiliness itself is not the problem, but its potential consequences can be troublesome. You need to take care of your skin, without going to any extremes.

Here are some ways to do the same:

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6skincare, skincare for men, skincare tips, oily skin, tips, pimples, acne, care,

Easy hydration tips for your skin

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Pollution is a major issue that is affecting everyone today. And more than anything else, it affects the skin. Skin care has become of utmost importance because of the increasing pollution.

We are all exposed to a million impurities all day. Pollution, dust, chemicals etc are just some of them. These pollutants cause major damage to your skin everyday. One needs to pay attention to skin care on a daily basis.

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6skincare, skincare for men, skincare tips, Men's grooming, face, care, Moisturizers, Facewash, soap,

Five easy skin care tips for young men

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Young guys now-a-days are extremely active and busy with their day to day schedules. Especially the college goers and the young working professionals. They keep running from one place to another all day long, doing multiple tasks at once.

Amidst all of it, almost all of them do not pay attention to their to hygiene and more specifically, their skin. They are exposed to all sorts of environments all day long and a lot of damage is done by the time they get home and simply wash their face with soap.

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6skincare, skincare for men, skincare tips, lotion, cream, shave,

Skincare tips for men that will get any woman’s attention

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Gone are the days you could walk out of the bed, stand under the shower and still succeed in impressing the girl of your dreams. I’m not saying that girls were naïve then; but it’s men who were then, and some still are. Did you know your skin pays the price for all your foolishness? While most women love men who are sporty, witty, and gentle; a few or maybe none love men who don’t take care of their skin. It’s never too late to make the change, here’s how you can undo the damage-

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6skincare, groomingtip, face wash, Moisturizers, sun screen, benefits, skintips,

Nail Care. Not Just For Women.

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Health doesn’t end at a particular part of your body, so take care of the whole of you. On the whole you need to take care of everything, small or big. Be it men or women, taking care of your body as a whole is very important. Hygiene is neutral and considering skin care as feminine is wrong.

Nail care for men is more important than what you think of it to be. A man’s nails grow faster than woman’s. As they grow faster they are prone to more bacteria or bumps. Cutting your nails and keeping them in shape is a basic practice and doing that will keep you away from numerous infections.

Here is a list of what to do to keep your nails clean:

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6nailcare, menskincaretips, skincare, healthy, cleannails, dirt,

How to Maintain Your Skin Tone?

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(Image Courtesy: boldsky.com)

When it comes to skin, everyone has a unique tone and that’s because of different shades of pigment. It’s when you don’t take proper care of yourself, the tone gets uneven. It may be the exposure of sun or a layer formed by dead skin cells. An uneven skin tone can also be a result of genetics or a medical problem.

While you are wondering about problems related to this, I am here to tell you about a few basic steps which will help you find that even skin tone back and your skin will look as flawless as ever. Read and follow:

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6skintone, skincare, health, fitness, skinproblems, sunscreen, exfoliate,

Take Care of Your Skin and Reap Its Benefits!

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Temporary good looks won’t make a permanent impression. The way you take care of your skin, will. Skin care is not specific to women or men; everyone needs to take care of their skin and in the right way. Men, it’s time you care! Example- When you know that shaving your beard on a daily basis will make your skin rough and take away its moisture, try avoiding it.

Taking care of your skin is no rocket science. A few simple steps and a little precaution will help you find a healthy skin.

Here are a few tips to keep your skin healthy and attractive:

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6skincare, mensfitness, healthtips, dailyhealth, lifestyle, determination, motivation,

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